Shamba Chef Season 1
In this series we delve into the most traditional of african cultures, food. Traveling across Kenya to find out what we eat, where we get it and how we cook it. We are in Iten, Elgeyo-Marakwet County visiting Mama Kigen and Hela Kiprop. We look at improving mama Kigen's kitchen and fight pests and diseases in her kitchen garden. We also learn about the importance of proper nutrition for athletes, children's growth and the whole family.
Shamba Chef Sn 1 - Ep 1: Mama George, Ndeiya
Shamba Chef Sn 1 - Ep 2: Mama Kigen, Iten
Shamba Chef Sn 1 - Ep 3: Mama Marshal, Kisumu
Shamba Chef Sn 1 - Ep 4: Mama Ivy, Machakos
Shamba Chef Sn 1 - Ep 5 Mama Carol, Nakuru
Shamba Chef Sn 1 - Ep 6: Mama Ian, Mwea
Shamba Chef Sn 1 - Ep 7: Mama Max, Kimende
Shamba Chef Sn 1 - Ep 8: Mama Naisula, Kajiado
Shamba Chef Sn 1 - Ep 9: Mama Britney, Luanda
Shamba Chef Sn 1 - Ep 10: Mama Njoki, Limuru
Shamba Chef Sn 1 - Ep 11: Mama Edd, Kirinyaga
Shamba Chef Sn 1 - Ep 12: Mama Lillian, Murang'a
Shamba Chef Sn 1 - Ep 13: Mama George, Ndeiya Revisit