AKZ

Shamba Shape Up Season 10 - Shamba Shape Up Sn 10 - Ep 8: Cold Chain, Avocados, Electric Pressure cooker

Welcome to a new series of Shamba Shape Up celebrating our tenth anniversary.

In this special report we trace the cold chain, the meat you produce from the slaughter house to the point of sale (Supermarket), so you can see what goes on.

Also we visit Laurence and Margaret mwema in Kiambu county, we learn about harvesting avocados and also help with a smoky kitchen by introducing the Electric pressure cooker.

Shamba Shape Up Season 10 - Shamba Shape Up Sn10 - Ep 13: Top-Dressing, Certified Seeds, Dairy Management and EPC

Welcome to a new series of Shamba Shape Up celebrating our tenth anniversary.

This week we are in Ndeiya, Limuru. We are revisiting a farmer from last year and we want to see if experts advise did help him?

We are revisiting Moses and his wife Susan. On this farm we are not only bringing experts to help our farmer, we are also asking our farmer for help as well.

Moses has been growing Maize since 1994 and even runs a local training course for the local farmers.

We are going to advise from Moses on Top-dressing and how to Top-dress your maize for better yields and we also learn the importance and benefits of buying certified seeds.

We also learn about dairy cow management and benefit and importance of using Electric Pressure cooker.

Shamba Shape Up Season 10 - Shamba Shape Up Sn10 - Ep 14: Orange Fleshed sweet potato, Electric Pressure cooker

Welcome to a new series of Shamba Shape Up celebrating our tenth anniversary.

This week we are going to see how you can make most out of your farm products and boost your immune system on Learning on saving in your kitchen.

This episode we dig into the most traditional of African culture - FOOD, what we eat, where we get and how we cook it.

We remind ourselves about Orange Fleshed Sweet Potato, on how to plant, harvest and how to use it in our everyday food.

We also learn about the modern stove that is Electric Pressure cooker and how it helps you to save money, time and solve / avoid the smoke issue.

Shamba Shape Up Season 10 - Shamba Shape Up Sn 10 - Ep 24: Post-Harvest losses, Beef Cattle production, EPC

This week we are in Bisil, Kajiado county. We meet farmer Peris and her husband.

We learn about post-Harvest losses of fruits and vegetables and how we can store them for long.

We also get to learn about the Beef cattle production and how to cook faster, cheaper and clean meals using the Electric Pressure Cooker.

Shamba Shape Up Season 10 - Shamba Shape Up Sn 10 - Ep 25: Harvest&Post-Harvest losses, Dairycow management, EPC - Recap

Welcome to a special edition of Shamba shape up, where we are going to visit some of the shamba we have shaped up over the last few months & remind ourselves some of the things we learned, especially during this time we are getting ready to harvest.